This is one of my favourite trail races in Greece. It has a good mix of leg torturing uphills, technical trails, a unique scree downhill and beautiful landscapes. The distance (24k) and the elevation (1440m) are such that a fast "all out" run is possible without wrecking the body.
Heading to the start line my view of this race was to give a good effort given the circumstances (this is not a key race for me) and test my legs mostly atthe fast downhill part.
Heading to the start line my view of this race was to give a good effort given the circumstances (this is not a key race for me) and test my legs mostly atthe fast downhill part.
I am happy that after the race I can say that I have improved my personal best by more than 4 minutes on this course. Finishing 4th overall was a good indication that I am doing ok. 6 out of the top 7 runners were 40+ years old. Including myself. And this race had a quality field for men. This is a bit alarming for the dedication to the sport by younger runners. Even in the top 10 I think there were 8 runner in the 40+ category.
The organization of the race is top notch and the marking is excellent. Anyone enjoying trail running in Greece should keep this race in their calendar.
Had a really good time with my friend Nikos Petropoulos, and enjoyed the post race meal and drinks!
The organization of the race is top notch and the marking is excellent. Anyone enjoying trail running in Greece should keep this race in their calendar.
Had a really good time with my friend Nikos Petropoulos, and enjoyed the post race meal and drinks!
Post race I can say that legs feel fine, and I have no pain or problems. Getting ready for the real big thing in my life, which is my wedding next weekend to Elpida Kourtzi.
Good times!
Equipment used:
Good times!
Equipment used:
- Shoes: The North Face Ultra Guide
- Race belt: Ultra Aspire MBS
- Race Bottle: Ultra Aspire Human 8
- Tracker: Sony Xperia Z1 Compact + Endomondo